What did you see on your run today? #456 is nail biting!!!!

My UK-based friend Kathakoli has just sent me THE most hilarious/agonising/nerve-wracking account of her race last night in the northern seaside town of Blackpool. It is a real cliff-hanger, and I won’t spoil the fun by telling you what happened in the end, but suffice it to say, it’s one …

What did you see on your run today? #445 stars some seriously gorgeous English cottages

My UK-based friends Katha & Dave are still jaunting their way around southern England on holiday, and in today’s guest post Katha chats to us from the Cotswolds. I remember Cotswold villages as being ridiculously pretty and scenic, so it was a joy to revisit them here – and (a …

What did you see on your run today? #444 comes from beautiful Cape Town

 My Zimbabwean/South African friend Will Taylor is a fearsomely talented photographer, and his wildlife photos from the bush are absolutely stunning. So no surprises, then, that his “out for a run” photos are also pretty darned fantastic. Like so: HOW gorgeous is this? Despite knowing Cape Town quite well (we …