What did you see on your birthday run today? #420 comes from wintery Cape Town

The lovely Sarah Arnot is the real deal – one of those seemingly effortless super women. A phenomenally accomplished show jumper, a writer, a blogger, a dog-lover, and a runner.

She lives on a smashing farm just outside Cape Town, where she goes for runs with her dogs through the fynbos, about which she loves to write.

It’s Sarah’s birthday today, and she started off the day with a dawn run through the winter hilly trails – a 4/5km run as she does most days.

Just look at that intense post-storm sky!

Happy birthday, my friend and #keeprunning #keepinspriring

Leave a Reply

Your email address will not be published. Required fields are marked *