Balance: by special demand

One of my oldest & dearest friends – who is not a runner, which makes it even more wonderful that she reads my running blog – so, yes, Liz asked me to share the article about balance again, only in a more legible format.

Here you go 🙂

Apologies to anyone else who couldn’t read this in the original blog post.

Do please always let me know if there’s a problem!

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