Good Lord, how on earth did I not already have this on my playlist?
Thank God for friends like Preeti Sethi Chima who, as a fitness instructor, knows her way round motivating music.
Like “Sweet dreams”.
See, I knew you’d ask!
bpm=125 & so I’ve put this song towards the start of my playlist, when I need to be energised and run but perhaps not that fast, as we all jostle our way out of the stadium, and I try to control my pace, which I am hopeless at.
So this good, steady but not-too-fast rhythm is perfect.
And if you, too, are wondering why on earth this isn’t already on your playlist – here you go. The link to buy it.