My word, but running a running blog (pun intended) is such fun 🙂
Last Sunday, as you may remember, we had Deeksha Gahlaut from the ASICS Running Club, hitting 30km, her longest run to date, an experience she shared with us here in a guest post
Her “record” lasted but a week…
Yesterday, 2 more friends from the ASICS Running Club quietly & without any fanfare went for a long Sunday run and coolly clocked up 31km. Hats off to the both of you, Karandeep Singh & Megha Meelu (also a guest blogger here). This was the longest Megha had ever run.
This, of course, begs the question as to who will hit 32km this coming Sunday 😛
But, more to the point, our resident running music guru, Navi Singh, who has launched a lovely trend of music recommendations, following a brilliant post he wrote here, immediately came up with a song to celebrate the 31km achievement.
“The Heat is on” by Glenn Frey, a song which – goodness knows how – was missing from my own playlist.
What a brilliant song to run to. Nice length & 150 bpm (beats per minute)
I have immediately added this song to my own playlist, and if any of you feel like doing so, it couldn’t be easier – here’s the link: