What did you see on your run today? #9 comes from South Africa

Remember Seamus, the Irish wolfhound who starred in a photo of the day last week?

Well, here he is again, out running with my friend Sarah in their olive groves near Paarl in the Western Cape, in South Africa.  You really couldn’t find a more idyllic setting for a run, could you?

Mountains, fields and such a happy dog.

For city dwellers, to run in such natural beauty looks like paradise.  You can almost taste that fresh, clean, unpolluted air, can’t you?


Sarah, thank you once again.

Keep running, (keep writing) and give Seamus a big hug.

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