My UK-based running girlfriend Katha never ceases to amaze. Despite being aquaphobic, she has pushed herself to overcome her fear, so as to be able to compete in triathlons. Please read this excellent from-the-heart account of the latest milestone she has achieved, and we can all of us apply the …
This is one interesting, happy-making read. If you love dance (as I do), if you are interested in a fun way to try and keep fit, or even if you are a non-dancer but interested in psychology, this book is for you. The author, Dr. Lovatt, is a former professional …
Disclaimers first of all – and there are several of them : 1) Dr. Chauhan is a friend and my running mentor. 2) Dr. Player is a zoom acquaintance. 3) I am quoted in the book. The latter first. It was such a thrill to see myself quoted in the …
