What did you see on your run today? #469 stars the catch of the day

I have to give a HUGE shout-out to the wonderful Kathakoli Dasgupta, my Delhi running buddy, now living in my native place 🙂 Katha is not only a great runner, she is a super writer (as befits her education and professional background), and she generously writes lovely happy running blog …

Excuses, excuses!

Right, so here’s the thing. This morning I’d planned to run AT LEAST 25km – even announced as much on my running group’s weekly zoom chat. But what’s that expression…”the best laid plans” etc etc…my left knee started hurting, and so the planned 25km became the slowest 16km in the …